• UPDATE TO AFTERNOON CLASSES

    THE AFTERNOON CLASSES LEGS, BUMS & TUMS AND TOTAL ABS WILL BE CUT 1 HOUR. THE CLASSES WILL RUN AS NORMAL ON TUESDAY & THURSDAYS BUT FOR ONLY 1 HOUR INSTEAD OF 2 HOURS. TIMES: TOTAL ABS-12PM LEGS , BUMS & TUMS-12.30PM

  • We are Back to Normal Opening Hours on Tuesdays Mornings

    As you may be aware we have been closed on a Tuesday morning until 9am for the last couple of months. From Tuesday 8th August 2017 we are back to normal opening at 6am every Tuesday.  

  • Outstanding Results with Body Trackers

    Outstanding Results with Body Trackers

    The Fitness class that combines Exercise & Nutrition we call ‘BODY TRACKERS’ starts again for 12 weeks on Saturday 14th October 10am. All of the last Body Trackers participants achieved their personal goals whether that was Weight Loss, Tone up, a Flatter Stomach or just to improve their fitness. Body Trackers Includes: 4/8 or 12